Amount of nutrients in 100 g (grams) of CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce.
| Nutrient | Amount and Unit | Percentage |
Water
|
75.25 g
|
75.25%
|
Energy (calorie)
|
104 kcal
|
|
Energy (joule)
|
435 kJ
|
|
Protein
|
3.42 g
|
3.42%
|
Total lipid (fat)
|
1.75 g
|
1.75%
|
Ash
|
0.96 g
|
0.96%
|
Carbohydrate, by difference
|
18.63 g
|
18.63%
|
Fiber, total dietary
|
1.7 g
|
1.7%
|
Sugars, total
|
1.87 g
|
1.87%
|
Sucrose
|
0 g
|
|
Glucose (dextrose)
|
0.93 g
|
0.93%
|
Fructose
|
0.94 g
|
0.94%
|
Lactose
|
0 g
|
|
Maltose
|
0 g
|
|
Galactose
|
0 g
|
|
Starch
|
12.6 g
|
12.6%
|
Calcium, Ca
|
17 mg
|
0.02%
|
Iron, Fe
|
0.74 mg
|
|
Magnesium, Mg
|
14 mg
|
0.01%
|
Phosphorus, P
|
43 mg
|
0.04%
|
Potassium, K
|
143 mg
|
0.14%
|
Sodium, Na
|
218 mg
|
0.22%
|
Zinc, Zn
|
0.33 mg
|
|
Copper, Cu
|
0.071 mg
|
|
Manganese, Mn
|
0.206 mg
|
|
Selenium, Se
|
6.9 µg
|
|
Vitamin C, total ascorbic acid
|
1 mg
|
|
Thiamin
|
0.077 mg
|
|
Riboflavin
|
0.13 mg
|
|
Niacin
|
1.183 mg
|
|
Pantothenic acid
|
0.17 mg
|
|
Vitamin B-6
|
0.086 mg
|
|
Folate, total
|
32 µg
|
|
Choline, total
|
8.1 mg
|
0.01%
|
Betaine
|
474.7 mg
|
0.47%
|
Vitamin A, RAE
|
9 µg
|
|
Carotene, beta
|
110 µg
|
|
Carotene, alpha
|
0 µg
|
|
Cryptoxanthin, beta
|
3 µg
|
|
Vitamin A, IU
|
187 IU
|
|
Lycopene
|
1964 µg
|
|
Lutein + zeaxanthin
|
137 µg
|
|
Vitamin E (alpha-tocopherol)
|
0.84 mg
|
|
Tocopherol, beta
|
0 mg
|
|
Tocopherol, gamma
|
0.11 mg
|
|
Tocopherol, delta
|
0 mg
|
|
Tocotrienol, alpha
|
0.01 mg
|
|
Tocotrienol, beta
|
0.2 mg
|
|
Tocotrienol, gamma
|
0 mg
|
|
Tocotrienol, delta
|
0 mg
|
|
Vitamin K (phylloquinone)
|
4.4 µg
|
|
Dihydrophylloquinone
|
0 µg
|
|
Menaquinone-4
|
0 µg
|
|
Fatty acids, total saturated
|
0.36 g
|
0.36%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0.001 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.001 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.007 g
|
0.01%
|
15:0 monounsaturated fatty acid
|
0.002 g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.267 g
|
0.27%
|
17:0 heptadecanoic, margaric fatty acid
|
0.002 g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.068 g
|
0.07%
|
20:0 eicosanoic, arachidic fatty acid
|
0.006 g
|
0.01%
|
22:0 saturated fatty acid
|
0.003 g
|
|
24:0 saturated fatty acids
|
0.002 g
|
|
Fatty acids, total monounsaturated
|
0.927 g
|
0.93%
|
|
14:1 monounsaturated fatty acid
|
0 g
|
|
|
15:1 monounsaturated fatty acid
|
0 g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.015 g
|
0.02%
|
16:1 cis monounsaturated fatty acid
|
0.015 g
|
0.02%
|
16:1 t monounsaturated fatty acid
|
0 g
|
|
|
17:1 monounsaturated fatty acid
|
0.002 g
|
|
18:1 undifferentiated
|
0.902 g
|
0.90%
|
18:1 cis
|
0.894 g
|
0.89%
|
18:1 trans
|
0.008 g
|
0.01%
|
20:1 eicosenoic, gadoleic
|
0.008 g
|
0.01%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
22:1 c saturated fatty acid
|
0 g
|
|
22:1 t saturated fatty acid
|
0 g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
|
Fatty acids, total polyunsaturated
|
0.375 g
|
0.38%
|
|
18:2 undifferentiated
|
0.336 g
|
0.34%
|
18:2 n-6 c,c
|
0.334 g
|
0.33%
|
18:2 conjugated linoleic acid (CLAs)
|
0.001 g
|
|
18:2 t not further defined
|
0.001 g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.033 g
|
0.03%
|
18:3 n-3 c,c,c (ALA)
|
0.032 g
|
0.03%
|
18:3 n-6 c,c,c
|
0.001 g
|
|
18:3i
|
0 g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
|
20:2 n-6 c,c
|
0 g
|
|
|
20:3 undifferentiated
|
0.004 g
|
|
20:3 n-3
|
0.004 g
|
|
|
20:3 n-6
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0.001 g
|
|
22:4 polyunsaturated fatty acids
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|